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HYROX TECHNIQUE

Training Program

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Train Like a Champion for HYROX with our 8-week Program

 

As an official HYROX gym, we're proud to have worked with official HYROX trainers to bring you a comprehensive 8-week training program to get you competition-ready for race day.

 

This program will help you improve your technical ability and athletic performance, and provide you with insight on how to craft an effective race strategy so you can finish faster.

 

Each week is dedicated to a specific movement and focuses on perfecting your form and technique to maximize your speed while crafting a strategy around the movement so you can maximize your strengths.

 

Whether you're a HYROX first-timer or a seasoned competitor, our 8-week HYROX training program provides the specialized programming and expert coaching you need to finish strong.

 

  • Member Drop-In: $200

  • ​Non-Member Drop-In: $300

  • 4 Sessions Half Program: $1100​

  • 8 Sessions Full Hyrox Program: $2000

 

Classes start on September 18th and run every Wednesday at 6:30 pm. Sign up today and let us help you train like a champion for your next HYROX race.

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Hyrox Class Schedule

Book Now

Have Questions? Reach out.

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ADDRESS

HOURS

CONTACT US

G/F 4 Wa Lane, Sheung Wan

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Tues - Thu     05:00 - 22:00

Mon/Fri         05:00 - 21:30

Saturday        08:00 - 14:00
Sunday          09:00 - 14:00
Holidays        09:00 - 12:00

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* After hours by appointment only

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